Series 1 - Ep 10: Mama Njoki, Limuru

We are in Gitutha Village in Limuru visiting Mama and Baba Njoki. We introduce them to bag gardens which are a great substitute for kitchen gardens and help her to save money in the kitchen by using gas. We also get advice from a nutritionist on how to cook nutritious meals and have a cook off.

Downloadable leaflets

Download our leafets for more information about the techniques that were featured in this episode:

SChef leaflet Ep 10 cover

SChef leaflet S01EP10

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