Cassava and Goat Stew

Goat and cassava stew 2


  • 1/2 kg cassava
  • Cow pea (kunde) leaves
  • Onions 
  • Garlic
  • Ginger
  • Milk
  • Goat meat
  • Chillies 
  • Lime juice 
  • Pinch of salt


  • Properly skin the cassava then boil it in water.
  • Once it's boiled, drain the water and add the goat meat, milk, salt and the chopped ginger plus garlic.
  • Squeeze in the lime juice and add the chillies to the mixture.
  • Cover and allow the milk to evaporate. 
  • Prepare the cowpea leaves(kunde). Steam the leaves for 2 – 3 minutes. You can boil them, but use very little water and don’t over cook them, otherwise lots of the goodness is lost.
  • Cut the kunde leaves into small pieces and fry with onions. Serve it with your goat stew.